How To Extend The Results of Teeth Whitening

Having a clean set of teeth can be such a refreshing feeling. After whitening your teeth, you may adore how they look so much that you might smile even more. Yet, the truth is that if you want to maintain these pearly whites every day, you need to put in the effort to keep them that way.

Teeth whitening is the most demanded cosmetic procedure, ranking number one on the list of decorative applications. And its popularity is only increasing. While whitening dental procedures give incredible results, daily living can tarnish your teeth again. Your teeth could start to fade again as soon as one month following your procedure.

In this blog, you will learn more about how to avoid staining teeth after a whitening procedure and the steps of whitened teeth care.

Avoid Staining Foods

Staining foods and drinks can have an intense yellowing effect on your teeth. These are foods that are dark-colored and highly acidic. They include food and drink like:

• Wine
• Coffee/ Tea
• Soy sauce
• Balsamic vinegar
• Tomato-based sauces
• Curry
• Berries
• Beets
• Soda/ Soft drinks
• Candy

While you don’t have to cut these foods out of your diet, controlling their intake and brushing your teeth after ingesting them might be a good idea. Many foods and drinks in this list are rich in antioxidants and health-friendly. Consider consuming staining beverages through a straw or switching to iced coffees and teas to improve your teeth.

Practice Proper Oral Hygiene

Good oral hygiene is the most reasonable way to preserve your whitening results. It means you’ll want to brush your teeth twice daily and floss them once a day before bed. You’ll also schedule your regular dental appointments at least once every six months.

Switch To a Whitening Toothpaste

If you like to support preserving your results daily, consider switching to whitening toothpaste. Remember to be careful before using whitening toothpaste if you have sensitive teeth and worn enamel; avoid these toothpastes as they can cause sensitivity.

Quit Smoking

If you smoke, you already understand you have many reasons to quit. You can also add smoking’s impact on your teeth to the list. Smoking and chewing tobacco can stain your teeth, and the effect is quite extensive. Smoking is one of the most tooth-staining habits you can have.

Drink Plenty of Water

Drinking lots of water throughout the day helps avoid stains. Not only will drinking more water keep you hydrated and benefit your overall health, but it will also aid in preventing stains from building up on your teeth. Drinking water rinses away the bacteria and food particles that can build colors.

Avoid Using Tobacco Products

The most typical chemical that causes stains to the teeth is tobacco. Tobacco from chewing products is very harmful to your teeth. They can instantly cause discoloration to your teeth even right after tooth whitening. Avoid these products in all cases. Most of the time, they are not quickly terminated with brushing, either.

Final Overview

The best way to preserve your whitening results is to schedule regular touchup appointments. While the time between whitening touch-ups varies from person to person, most people will need a touchup every six months. However, if you smoke often or drink a lot of teeth-staining drinks, like coffee or tea, you should schedule your touch-ups more often.

Professional tooth whitening effects can generally last about a year, although this differs based on many factors. If you’ve had tooth whitening, note that the results seem to be wearing off, especially if you’re trying to avoid staining habits by whitened teeth care.