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Dental hygiene tips for healthy teeth & gums

How to Fix Yellow Teeth?

We all desire to possess a set of teeth that are white, bright, and perfectly aligned. But, unfortunately, various factors, both inevitable and evitable, result in the yellowing of teeth. Indeed, maintaining the immaculateness of our teeth is quite a challenging feat. But, there are specific natural and professional ways that can help us get rid of yellow teeth. If you are looking to reverse your teeth yellowing, read ahead as we have curated a few pointers that will help you.

Top 5 Ways to Reverse Teeth Yellowing
Every year Americans spend a massive sum of money on teeth whitening products. But, luckily there are a few natural ways to whiten teeth and get rid of the yellowing.

  1. Use of Baking Soda: It is a quintessential kitchen ingredient that is alleged to have miraculous properties. The grittiness of baking soda is neither too harsh nor too mild and hence perfect to remove extrinsic teeth stains. You can make a baking soda paste at home or opt for dental products that contain baking soda. It is noteworthy to mention that the alkaline nature of baking soda prevents the proliferation of bacteria inside our mouth and hinders plaque formation.
  2. Use of Over-the-counter Whitening Strips: Teeth whitening strips are equipped with hydrogen peroxide that helps get rid of yellowing. You have to use whitening strips for at least 14 to 21 days to see visible results.
  3. Opt for Activated Charcoal: A top-rated product having activated charcoal removes extrinsic teeth stains through its abrasiveness and adsorption properties. A 2019 study shows that activated charcoal toothpaste can whiten teeth within two weeks of use. But, it is noteworthy to mention that you should not go too overboard with activated charcoal as being too harsh can wear down your precious enamel, exposing the dentin underneath.
  4. Preventing Certain Foods and Drinks: One of the primary reasons for the yellowing of teeth is consuming specific teeth-staining foods and drinks like red wine, tea, coffee, and so forth. Therefore, to prevent the yellowing of teeth in the first place, it is advisable to limit the consumption of such items. You can also utilize a straw for sipping cold drinks and other teeth-staining liquids. Furthermore, consuming foods rich in Vitamin D and calcium helps improve the overall condition of your teeth.
  5. Proper Oral Hygiene Regimen: Finally, it is imperative to maintain a good oral hygiene regimen to keep teeth healthy and shining. You should brush teeth thoroughly, then opt for flossing, and finally, top everything off with a good quality mouthwash. You can also upgrade to an electric toothbrush to ensure the cleaning of your mouth is top-notch and not compromised.

Possessing a set of teeth that are white and bright is a dream come true for many. Whiter teeth help boost confidence so that you can smile more and be the best version of yourself. But, simultaneously, it is essential to remember that most techniques to reverse teeth yellowing work only for external stains. For internal stains, you will have to get professional bleach done. 

Schedule your appointment with a dentist today and get the treatment on time!